15-Minute Ground Turkey Veggie Stir-Fry

15-Minute Ground Turkey Veggie Stir-Fry

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Some nights you just need dinner to be simple, fast, and still feel like real food — this ground turkey veggie stir-fry is exactly that. It’s one of those dependable meals you can make without much planning, using simple ingredients that cook quickly but still deliver big flavor.

Lean ground turkey is cooked with fresh garlic and ginger, then tossed with a crisp Asian-style vegetable mix and a simple soy sauce and rice vinegar finish. The result is a savory, balanced dish that’s high in protein, light enough to keep things fresh, and ready in about 15 minutes.

This is a perfect back-pocket recipe for busy weeknights when you want something satisfying without a sink full of dishes. It’s also easy to scale up for meal prep or customize with whatever vegetables you have on hand.

If you’re building a quick dinner rotation, you might also enjoy A Go-To Weeknight Stir-Fry That Actually Delivers or 30-Minute Korean Ground Beef and Broccoli for similar fast meals.

Looking for something a little more comforting? Try Christian’s World-Famous Chili for a cozy, slow-simmered option.


Ground turkey stir fry with ginger, garlic, and Asian vegetables cooked in a skillet

15-Minute Ground Turkey Veggie Stir-Fry

262kcal
4 from 1 vote
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Total 15 minutes
This ground turkey stir-fry is a fast, healthy dinner built for busy nights. Lean ground turkey is cooked with garlic and ginger, then tossed with a crisp Asian-style vegetable mix and finished with soy sauce and rice vinegar for bold, savory flavor. High in protein, low in calories, and ready in just 15 minutes, this simple stir-fry proves healthy meals don’t have to be complicated.
Servings 1
Course Main Course
Cuisine American, Chinese

Ingredients

  • ¼ lb 99% lean ground turkey
  • 4 oz Asian vegetable mix, Cabbage, carrots, kale
  • 2 tsp olive oil
  • ½ garlic clove, minced
  • 1 ½ tsp ginger, minced
  • 1 tbsp low sodium soy sauce
  • 1 ½ tsp rice vinegar

Instructions

  1. Use a pan and heat olive oil on medium heat
  2. Add ground turkey, ginger and garlic
  3. Cook for 8 – 10 minutes
  4. Add veggies and cook for 5 minutes
  5. Add soy sauce and rice vinegar
  6. Cook for 1 minute and serve

Nutrition

Calories262kcalCarbohydrates41gProtein29gFat167gFiber3g

Notes

Recipe Notes
This is a single serving size. Use the recipe adjuster when printing to make it serve more automatically.

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4 from 1 vote

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