15-Minute Ground Turkey Veggie Stir-Fry

This ground turkey stir-fry is a fast, healthy dinner built for busy nights. Lean ground turkey is cooked with garlic and ginger, then tossed with a crisp Asian-style vegetable mix and finished with soy sauce and rice vinegar for bold, savory flavor. High in protein, low in calories, and ready in just 15 minutes, this simple stir-fry proves healthy meals don’t have to be complicated.

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Course Main Course

Cuisine American, Chinese

Keyword quick turkey stir fry, stir fry

Total Time 15

Servings

Calories 262kcal

Ingredients

¼ lb 99% lean ground turkey
4 oz Asian vegetable mix, Cabbage, carrots, kale
2 tsp olive oil
½ garlic clove, minced
1 ½ tsp ginger, minced
1 tbsp low sodium soy sauce
1 ½ tsp rice vinegar

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Instructions

Use a pan and heat olive oil on medium heat
Add ground turkey, ginger and garlic
Cook for 8 – 10 minutes
Add veggies and cook for 5 minutes
Add soy sauce and rice vinegar
Cook for 1 minute and serve

Notes

Recipe Notes

This is a single serving size. Use the recipe adjuster when printing to make it serve more automatically.

Nutrition

Calories: 262kcal | Carbohydrates: 41g | Protein: 29g | Fat: 167g | Fiber: 3g