Hummus Sandwich with Cucumber, Radish & Red Onion

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Introduction

Some days call for something warm and indulgent. Other days, you just want something fresh, crisp, and easy.

This hummus vegetable sandwich fits squarely in that second category. Creamy hummus stands in for mayo, layered with thinly sliced cucumber, tomato, red onion, and radish for crunch and brightness. It’s simple, flexible, and exactly the kind of lunch that feels light but still satisfying. This is delicious with our Israeli Hummus recipe. It also pairs well with our Herbed Mediterranean White Bean Salad.

Another solid side dish is our Italian-Style Deli Olive Salad. Check out our other Spring Fresh Recipes.

It’s not complicated. It doesn’t try too hard. It just works.

Why This Recipe Works

The key here is balance.

Hummus provides richness and protein, so the sandwich feels substantial without being heavy. Thinly sliced vegetables add texture and freshness. The radish gives a subtle peppery bite, while the cucumber keeps everything cool and crisp.

Using good bread brings it all together. When the base is solid, you don’t need much else.

Ingredient Notes

Hummus
Homemade is always a great option, especially roasted red pepper or classic garlic. Store-bought works perfectly well for busy days.

Bread
Use sturdy bread that can hold the filling without getting soggy. A baguette, sourdough, or hearty whole wheat are all good choices.

English Cucumber
Thin slices keep the sandwich from becoming watery while adding crunch.

Tomato
Use a ripe one. If it’s bland, skip it.

Red Onion
Slice thinly so it adds flavor without overwhelming the sandwich.

Radish
Adds texture and a gentle peppery edge that wakes everything up.

Tips for Best Results

• Slice vegetables thinly for better texture and structure.
• Pat tomatoes dry if they’re especially juicy.
• Toast the bread lightly for extra stability.
• Season lightly — a small pinch of salt makes a big difference.
• Assemble just before eating for the best texture.

Variations and Substitutions

• Swap radish for shredded carrots for a milder crunch.
• Add avocado for extra creaminess.
• Use a whole-grain wrap or pita instead of sliced bread.
• Try different hummus flavors like roasted red pepper, lemon, or spicy chili.
• Add feta for a Mediterranean-style twist.

Storage and Reheating

Refrigerator:
If assembled, wrap tightly and refrigerate for up to 1 day. The vegetables may soften slightly.

For best results, store sliced vegetables separately and assemble fresh.

Reheating:
No reheating needed. This sandwich is best served fresh or at room temperature.

Frequently Asked Questions

Can I make this ahead of time?
Yes, but it’s best assembled shortly before eating. Prep the vegetables in advance and build when ready.

Is this filling enough for lunch?
Yes — especially if you use hearty bread and a generous layer of hummus.

Can I make it vegan?
It already is.

What protein can I add?
Grilled chicken, turkey, or even a sliced hard-boiled egg works well.

Serving Suggestions

• Pair with a simple side salad.
• Serve with kettle chips for a classic lunch feel.
• Add a cup of tomato soup for contrast.
• Cut into halves or quarters for a light picnic option.

Make It Your Own

This sandwich is a template. Add what’s in your fridge. Lean into what’s in season. Keep it bright, keep it balanced, and don’t overthink it.

When the ingredients are good, simple is more than enough.

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